Discover an Innovative Approach to an Ancient Practice
Create healing, transformation and illumination through our teacher training programs, workshops and retreats. Svaroopa® yoga is an effective, safe and reliable system of yoga that brings you into the bliss of your own being. Svaroopa is a Sanskrit word that means your own true form as Consciousness itself. The practice of Svaroopa® yoga delivers on this promise!
The asana (pose) practice is based in Core Release or spinal decompression using precise alignments to open you up from tail to top. It is a supported practice using props such as blankets and blocks to meet your body where it is at. This is truly yoga that anyone can do regardless of your experience or fitness level.
Become a Yoga Teacher
Change other people's bodies and lives in our Yoga Teacher Training Program. Master Yoga Foundation prepares you to be a proficient and confident yoga teacher through comprehensive professional trainings. Svaroopa® yoga teachers have exceptional skill in handling diverse bodies offering a unique approach to healing pain.
Our teacher training program is credentialed at the 200 and 500 hour level by Yoga Alliance as well as being credentialed by Yoga Australia. We also offer additional levels of teacher training, including yoga therapy, 17 advanced certifications and more. Explore our Training School pages as well as Teacher Resources, Courses and Student Resources pages to learn more.
Swami Nirmalananda Saraswati
The originator of Svaroopa® Yoga and Founder and Master Teacher of Master Yoga Foundation. Read more about her here.
Click here to listen to a recording of Swami Nirmalananda chanting Master Yoga's Introductory Mantras and click here for the words and translation. |
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Yoga for Everyone
If you have never experienced Svaroopa® yoga, this is a great place to start. Master Yoga offers programs open to everyone, both at our Main Campus in Exton, PA and at yoga studios around the US and the world. Our premier teachers lead these weekend programs guiding you deep into your own source of bliss, your Self. Svaroopa® yoga has a restorative and revitalizing effect on all levels of your being: your body, your mind and more. To find a weekend program or a yoga teacher near you, visit our Student Resources and Courses pages.
Explore Svaroopa® yoga and all that it has to offer. It will lead you to svaroopa – the bliss of your own being.
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